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Quick Prep Paleo

£29.66 £29.15

  • When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging― but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor.
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When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging― but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing, and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes, and refined sugar, so you will feel your best all day long. Recipes include:
• Quick Creamy Bolognese Sauce
• Chicken “Parm” and Cauliflower Gnocchi Skillet
• Sheet-Pan Baja Fish Taco Bowls
• Slow Cooker Smothered Pork Chops
• Better-For-You Mississippi Pot Roast