This book is a food guide containing timeless knowledge of healing the body with plant-based food. The food principles in this book are based on the ancient wisdom of our scriptures, while the cuisine is designed to best fit our busy modern lifestyle. By switching to this food and lifestyle.
This book contains over 45 plant-based dairy-free recipes curated, including detox salads, healing soups, and contemporary twists on classic cuisine. All recipes are free from refined oil, sugar, pungent spices, milk & milk products, and processed foods. They are made using ingredients straight from nature, the way you find them in nature. Packed with beautiful photography, the Satvic Food Book integrates traditional healing wisdom with contemporary science and invites you to change your relationship with food.